Labour and Delivery

$175 (Includes) - 6.5 Hours

  • Signs of approaching labour, when to go to the hospital and what to pack

  • Stages of labour

  • Pain management options, comfort measures and relaxation techniques

  • Role of partner/support person

  • Cesarean Birth

  • Inductions and augmentations

  • Birth Plans

Mom and Baby

$70 (Includes) - 3 Hours

  • Recovery after delivery

  • Breastfeeding and Bottle feeding basics

  • Bathing, skin care and cord care

  • How to swaddle and diaper

  • Safe sleep

  • Dealing with crying and comforting your baby